A Collective of memoirs by J.S. about Trauma + Mental Health + Abuse + Healing.
My truths look different than the truths other family members have in my family.
Everyone is affected differently by Trauma.
And not everyone in the family gets abused by the abuser.
In fact, it can be common for one person to be singled out while everyone else is unaware of it.
Narcissistic people often surround themselves by adoring fans in order to not raise suspicions and successfully gas light TF out of their victim.
I was in abusive, volatile situations my first 16 years of life.
It took me years after to ACTUALLY, cognitively, process what had happened.
To come to terms with definitions like addict, narcissist, schizophrenic etc. To gain validation from actual medical professionals once both parents of mine went into the hospital for near death experiences due to their addictions.
My father was found nearly dead from a heroin overdose. He was brought into the hospital and soon after admitted into a long term in-patient program.
My mother had seizures and passed out during Thanksgiving in front of her siblings and parents, having an ambulance take her out. She was admitted only a few days then sent home. Alcohol poisoning and problems with her body.
I had called the hospital when my mother went in. I let them know I was her only child and that she was an addict, so medications should be provided with caution.
They ignored it.
Both of my parents began drinking and doing drugs in their early teens.
I would figure out decades later that they both suffered from abuse since childhood and mental health issues, without any diagnosis or treatments until they began self medicating and got harmed by it.
Common for people struggling with mental health issues, such as bipolar and schizophrenia, each of them did not actually know what was wrong with themselves until they were very deep in dangerous symptoms of their conditions.
No one in my family ever talked to me about their conditions or their addictions.
In fact, my mother was often just eye rolled at when she peeled off the foil seal of a new bottle at a holiday dinner or even a get together.
"There goes Cathy, drinking again" was the closest I ever heard to anyone pointing out a bad behavior, though sharp tongued as to say it was as annoying and typical as nail biting. And soon after, discarded as a lost cause.
I remember how much anxiety I felt whenever my mother, who had residential custody of me, took me to family events.
My father on the other hand did not want to see his family as the years went on. He cut them all off. He even cut off his childhood best friend. His girlfriends. And then finally me.
I remember wishing other people could see what I saw.
I wanted someone to say something to both of them. To call them out on their problems. But when it did not happen, I felt crazy.
Had I imagined everything to be worse than it was?
After all, both of my parents were adults and bought their substances with their own money. They both held jobs. They both had relationships. And relatives who still wanted to invite them to things.
I often thought I earned it. That I must have been a bad kid. So bad my parents did not want any more. So bad, they divorced. So bad that I was punished often because I was not living up to their standards.
My mother would do this thing whenever we saw my cousins. Any cousins from any side of the family. She would let me play with them. Let me get messy. Let me run around laughing and having a good time.
Then the whole car ride home, she would talk about how messy I was. How loud I was.
How I was not "as smart as", "as pretty as", "as obedient as".
I was a bad girl. A fresh girl who liked to talk back. A girl who ripped her tights and wrinkled her dress because she did not care to be polite or neat.
When my father took me from my mother to go to an event or play date, he actually brought me rugged Jean's + t shirts. I dressed down and took my hair loose. I went out in the yard. I got dirty.
Then I would get dropped off home and face the ridicule of a lifetime for looking and smelling the way I did.
They knew each other like warning labels --- there was no way it was accidental, this exchange of a pawn. A checkmate between dirt and clorox.
When I reflect now, I have a whirlwind of emotions.
At 29, I still ask myself sometimes if I "imagine to be worse than it was".
I also have to sit with the fact that not everyone in my family experienced the same behaviors or abuse from my parents.
That to some, it looked like I had a normal childhood.
My parents were both high functioning. And their Jekyl/Hyde personalities fooled a lot of people.
There were other abusers in my families. All 3 families, since my mother was remarried by the time I was 6.
I knew narcissists, emotionally and physically abusive members, other addicts, and even a pedophile.
I was sure of it.
In my silence, I also grew up hyper vigilant.
I carry guilt for not being able to expose those truths.
And pain for all the enablers or people who just kept a blind eye for convenience.
But something very important I discovered this year changed my life.
MY TRUTHS ARE THE TRUTH.
For me, the experiences were REAL.
They happened to me.
It was not an illusion.
And I AM SURE of what is healthy v.s. not.
So what helps me through these struggles?
The FACT that I KNOW RIGHT V.S. WRONG.
I know what abuse looks like, from education and awareness.
Even though I no longer live in those toxic situations, I still relive the memories.
But this time, I am able to process the guilt and pain.
To justify how I felt and what it all did to me.
And I can release the thoughts I have about anyone else I grew up around.
I can tell myself that everyone has their own experience.
I have to accept that some people loved the abusers in my families'.
That some people loved and love my parents.
I have to detach from the notion that my family has to validate the abuse in order to validate that I experienced it.
It is not true or necessary.
So I release it all.
Anyone else's feelings or examination of my truths.
I also stay introspective because that is healthy.
I had to make that boundary myself.
To ONLY THINK ABOUT MY OWN EMOTIONS and not try to process or control anyone else's.
It is true that some people do not have the same truths or realizations I do.
But just because someone else was not abused like I was, by the same person, does not mean that person was not abusive.
A narcissist is still a narcissist and an abuser is still an abuser.
IF SOMEONE DOES SOMETHING UNHEALTHY AND IMMORAL TO SOMEONE ELSE, EVEN JUST ONE VICTIM, IT ABSOLUTELY MAKES THEM WRONG.
Toxic is toxic.
And no one else can speak for me to say I was not abused.
No one else was there, but even if they had been ------> someone else having a lack of capacity or awareness of what is right and wrong should not affect in any way what I know to be right or wrong.
And even if no one else is able to have the same realizations I have, it is my job alone to create my own boundaries.
To keep myself safe.
I have had to keep my safety and distance ---> not just for myself but for my children.
I have had to break the cycle of abuse by deeming it not okay to be around addicts or abusive people EVER.
I have to be able to live with my own decisions.
And I can, every single day that I choose HEALTHY in order to break the cycle.
J.S. Jaded Savior
Content mention of Rape, Abuse, Neglect, Addictions, Mental Illness, Kidnap, Molestation, Child abuse, Teen Pregnancy, Abortion, birth, body image, gender/identity dysphoria, sexuality, personal trauma, domestic violence and other extremely personal stories. Please practice caution. I am not a licensed physician or mental health professional. No medical prescribing is provided on this site, Only personal insights, experience stories, and advice; All stories published have had prior authorization. Questions? Contact Jean at: firstname.lastname@example.org
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